If you are a person who is interested in conducting meditation quite often. But during regular meditation practices, you feel you have some issues which may affect the result of meditation, or if you want to improve your meditation technique skills and efficiency, we are here to help you.
With the purpose of achieving the best possible result as you wish through meditation, a proper approach for meditation is very critical. From our experience, improper meditation technique could cause some unhealthy consequences which are avoidable.
- To identify the improper habits you may have during your current meditation practice.
- To advise and demonstrate the technique and approach that is more tailored to your personal condition and circumstance.
- To discuss questions you have when you conduct meditation.
Once you book an appointment with us, a Zoom meeting will be created and the meeting arrangement details will be sent to you via email. Master Jie will discuss with you via Zoom video meeting.
During the video meeting, Master Jie will also demonstrate some postures and guidance that suits your personal condition.
If you want to make an appointment outside of the time slots listed in the calendar on this website, NO worries! Please email us. We will try our best to work out with your preferred time and date!